Free Personal & Leadership Development Resources
Assessments, workbooks, presentations, and a community to rediscover your purpose, develop your leadership, and find calm in the constant noise.
Self-Discovery & Awareness
Ikigai Assessment + Workbook
Before we can live a purpose-driven life, we must first understand who we truly are. Explore what you love, what you’re good at, what the world needs, and what you can be paid for with the help of the ikigai assessment. Receive a personalized report and workbook directly in your inbox.
leading with purpose
Purpose-Driven Leadership Workbook
Inspired by conscious leadership principles, this workbook helps leaders connect daily actions with a deeper sense of purpose. It includes guided reflections, practical exercises, and activities so you can lead with intention and inspire meaningful impact across your organization.
strengthening your eq
Emotional Intelligence Workbook
This workbook helps professionals improve their self-awareness, empathy, and emotional regulation. These are the foundations of effective leadership. It includes practical exercises, reflection prompts, and tools to help you navigate challenges, build trust, and become more emotionally intelligent.
practicing radical candor
The Power of Feedback Presentation
Inspired by Kim Scott’s Radical Candor masterclass. This presentation includes the principles of Radical Candor and a guide to give effective feedback. It's a ready-to-use presentation with practical tips and conversation prompts to help you build trust and accountability on your team.
benefits of mindfulness
Creating a Balanced Workforce Presentation
This presentation explores how a healthy balance at work leads to stronger teams and better performance. It includes research-backed insights on the benefits of mindfulness for organizations, along with practical tools and discussion prompts to help leaders promote well-being in their teams.
Conscious Hiking, Walking, and Socializing
Meetup Group
This meetup group promotes mindful and conscious experiences in nature. The group is dedicated to exploring the trails, forests, and mountains of New England while building a conscious community.
Connect and Transform with IFS-Informed Coaching
Reach out to explore how IFS-informed coaching can support your emotional healing and personal growth. Schedule a session to begin your journey toward inner balance and authentic leadership.
